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Do Hangover Drinks Work?

The 10-second answer

Not proven. Fluids help you rehydrate, but no drink has been shown to prevent or cure a hangover.

The simple answer

Hangover drinks are sold to take before, during or after drinking. Most are water with vitamins, minerals or plant extracts. Drinking fluids is still a good idea, because alcohol makes your body lose fluid and fluids help with thirst and dry mouth. But research has not shown that any drink makes a hangover shorter or milder. Only time lets your body finish clearing the alcohol.

Myth vs Fact

Myth

A special drink after a night out cancels the hangover.

Fact

Fluids may help you rehydrate, but no drink has been proven to prevent or cure a hangover.

The science

  1. NIH / NIAAANIAAA says no hangover remedy has been scientifically proven effective and that only time helps.
  2. NIH / NIAAANIAAA lists mild dehydration as only one of several hangover contributors, alongside poor sleep, stomach irritation, inflammation and a mini-withdrawal, so fluids alone cannot cover the rest.
  3. Cleveland ClinicCleveland Clinic says sipping water or an electrolyte drink can help with some symptoms, but there is no cure for a hangover.

Medical sources

How often people ask
How often people ask: Not verified - this question comes from real keyword research and Google search suggestions.

Keep reading

ElectrolytesDo Electrolytes Help With a Hangover?Hangover productsDo Hangover Gummies Work?
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This page is general information, not medical advice. Sources are linked above. If you're worried about yourself or someone else, contact a healthcare provider or call 911.
Last checked: October 21, 2026